This class isn’t for the faint-hearted. Full on from the first war cry, our fully-trained ZUU trainer will get your pulse racing and instincts raging.
Why’s ZUU so good? It’s fun! This calorie burning body weight workout develops mobility, agility, flexibility and boosts cardio endurance. But that’s not all. It strengthens muscles, joints, tendons, ligaments and tissue. The military, elite athletes and top sports teams do it to keep super fit.
Wish you could do a cardio workout without running for miles? Want to burn calories fast? Want something low impact that also raises your heart rate? Want to have fun in a group? Answer yes, and ZUU is absolutely for you.