Kate Pike.
PILATES INSTRUCTOR
Kate has always had a strong connection with health and wellness throughout her life, and the gym is her happy place to balance the hustle and bustle of family life.
She firmly believes in the ‘healthy body, healthy mind’ mantra.
Kate, who began her Pilates journey in 2019 has fallen in love with the precision, control and mind/body connection that make up the core Pilates principles. The Pure class focuses on delivering updated Pilates mat moves, correct postures and diaphragmatic breathing to work people smarter, not harder.
